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<blockquote data-quote="Winnie53" data-source="post: 1368568" data-attributes="member: 160246"><p>Oops, just noticed that you have type 1 diabetes Emily. Perhaps taking Methylcobalamin (B12), Benfotiamine (B1), D3, K2, and magnesium would be most helpful.</p><p></p><p>At the beginning of Tom Malterre's most recent online presentation, he talks about vitamins D3 and K2 (to turn off inflammation, build healthy bones, and to keep calcium out of the arteries)...</p><p></p><p>[MEDIA=vimeo]200779321[/MEDIA]</p><p></p><p>Tom is the author of three books including The Elimination Diet (2015) - (this book is for people like me who have autoimmune conditions and food sensitivities that are making them sick). He also is a leader within the Functional Medicine community in the USA.</p><p></p><p>To learn more about magnesium benefits, do a search on "magnesium type 1 diabetes". <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 1368568, member: 160246"] Oops, just noticed that you have type 1 diabetes Emily. Perhaps taking Methylcobalamin (B12), Benfotiamine (B1), D3, K2, and magnesium would be most helpful. At the beginning of Tom Malterre's most recent online presentation, he talks about vitamins D3 and K2 (to turn off inflammation, build healthy bones, and to keep calcium out of the arteries)... [MEDIA=vimeo]200779321[/MEDIA] Tom is the author of three books including The Elimination Diet (2015) - (this book is for people like me who have autoimmune conditions and food sensitivities that are making them sick). He also is a leader within the Functional Medicine community in the USA. To learn more about magnesium benefits, do a search on "magnesium type 1 diabetes". :) [/QUOTE]
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