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<blockquote data-quote="Winnie53" data-source="post: 973475" data-attributes="member: 160246"><p>Bumping up this thread to respond to all the new neuropathy inquiries.</p><p></p><p>Lots of good information in this thread. Worth the time to read.</p><p></p><p>I personally have reduced feet and ankle swelling with 500 mg/day vitamin B5. Pain in top of right foot goes away, then reappears when my blood glucose levels begin creeping back up, likely due to stress and my current work load. I should add that I've been taking a high quality B-complex for six months prior to taking the vitamin B5 that is made with dehydrated, organic, whole foods. Tight blood glucose control is foundational, but the nutrients, particularly the B vitamins and alpha lipoic acid are needed too.</p><p></p><p>Other B vitamins are used to treat neuropathy too, also alpha lipoic acid. Read the thread. Write down the nutrients used, forms of each nutrients used, then research each all and decide which one to try first. Watch the video on B12. Consider getting your B12 level checked. Long term deficiencies in B12 lead to a variety of serious illnesses. Wish I had more time to research this again, restate what we learned from members through this thread, but just don't have the time right now. Apologies...</p><p></p><p>At minimum, read what [USER=186079]@Tim55[/USER] posted on this thread. He posted some very encouraging results on this thread with two B vitamins, he also listed the specific forms he took. Look at his more recent posts on this thread.</p></blockquote><p></p>
[QUOTE="Winnie53, post: 973475, member: 160246"] Bumping up this thread to respond to all the new neuropathy inquiries. Lots of good information in this thread. Worth the time to read. I personally have reduced feet and ankle swelling with 500 mg/day vitamin B5. Pain in top of right foot goes away, then reappears when my blood glucose levels begin creeping back up, likely due to stress and my current work load. I should add that I've been taking a high quality B-complex for six months prior to taking the vitamin B5 that is made with dehydrated, organic, whole foods. Tight blood glucose control is foundational, but the nutrients, particularly the B vitamins and alpha lipoic acid are needed too. Other B vitamins are used to treat neuropathy too, also alpha lipoic acid. Read the thread. Write down the nutrients used, forms of each nutrients used, then research each all and decide which one to try first. Watch the video on B12. Consider getting your B12 level checked. Long term deficiencies in B12 lead to a variety of serious illnesses. Wish I had more time to research this again, restate what we learned from members through this thread, but just don't have the time right now. Apologies... At minimum, read what [USER=186079]@Tim55[/USER] posted on this thread. He posted some very encouraging results on this thread with two B vitamins, he also listed the specific forms he took. Look at his more recent posts on this thread. [/QUOTE]
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