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<blockquote data-quote="marcwlms" data-source="post: 2609761" data-attributes="member: 572999"><p>Thanks.</p><p></p><p>Have cut down on carbs massively and where I am eating them I’m eating whole meal and less of it.</p><p></p><p>Eating a lot more salad/vegetables and better protein.</p><p></p><p>Have cut out processed meat pretty much completely and cut down on alcohol and snacking on crisps etc.</p><p></p><p>I have been testing glucose regularly and have been using the freestyle libre sensor and will do so for a few months.</p><p></p><p>Thanks for the suggestion re success stories will check them out.</p><p></p><p>M</p></blockquote><p></p>
[QUOTE="marcwlms, post: 2609761, member: 572999"] Thanks. Have cut down on carbs massively and where I am eating them I’m eating whole meal and less of it. Eating a lot more salad/vegetables and better protein. Have cut out processed meat pretty much completely and cut down on alcohol and snacking on crisps etc. I have been testing glucose regularly and have been using the freestyle libre sensor and will do so for a few months. Thanks for the suggestion re success stories will check them out. M [/QUOTE]
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