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High blood pressure anyone?
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<blockquote data-quote="Mbaker" data-source="post: 2407793" data-attributes="member: 256617"><p>Walking and hand grips exercises consistently. Real garlic (not powder) and beetroot if you can tolerate it. This is what I have done to get to 118 / 72. Hard to tease out what has made the most difference, but I did do a test along time ago with garlic and this dropped my pressure by about 8.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2407793, member: 256617"] Walking and hand grips exercises consistently. Real garlic (not powder) and beetroot if you can tolerate it. This is what I have done to get to 118 / 72. Hard to tease out what has made the most difference, but I did do a test along time ago with garlic and this dropped my pressure by about 8. [/QUOTE]
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