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High blood sugar after running
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<blockquote data-quote="ElyDave" data-source="post: 938127" data-attributes="member: 74042"><p>The mechanisms for fat metabolism are very different to glucose metabolism. I can't see how fat burning would result in a BG rise, it's much more likely that you have increased the counter regulatory hormones, i.e. adrenaline, cortisol which both elevate blood sugar. The only reason these would be elevated is stress - in a physiological sense.</p><p></p><p>In itself that is neither good nor bad, depending where you are in terms of training, but you need to be aware of it as a factor.</p></blockquote><p></p>
[QUOTE="ElyDave, post: 938127, member: 74042"] The mechanisms for fat metabolism are very different to glucose metabolism. I can't see how fat burning would result in a BG rise, it's much more likely that you have increased the counter regulatory hormones, i.e. adrenaline, cortisol which both elevate blood sugar. The only reason these would be elevated is stress - in a physiological sense. In itself that is neither good nor bad, depending where you are in terms of training, but you need to be aware of it as a factor. [/QUOTE]
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