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<blockquote data-quote="Rylando88" data-source="post: 2298526" data-attributes="member: 406302"><p>I'm a qualified metafit coach and I find when I do it, my BG always shoots up in the first 10-15 mins but either comes down and levels off or even goes too low in the hour or so afterwards! I've found being very careful with insulin afterwards is helpful, also check the sugar in your cereal bar as it might have caused a bit more of a spike than you would have had without it! x</p></blockquote><p></p>
[QUOTE="Rylando88, post: 2298526, member: 406302"] I'm a qualified metafit coach and I find when I do it, my BG always shoots up in the first 10-15 mins but either comes down and levels off or even goes too low in the hour or so afterwards! I've found being very careful with insulin afterwards is helpful, also check the sugar in your cereal bar as it might have caused a bit more of a spike than you would have had without it! x [/QUOTE]
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