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High mornings--what do *you* do?
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<blockquote data-quote="Glink" data-source="post: 1516628" data-attributes="member: 254742"><p>I'm wondering what others here, especially anyone who feels symptoms when running high-for-you, do on mornings when you wake up and have particularly high FBG. I've been getting around-7's more and more lately (typical is 6.1ish for me these days), and since skipping breakfast doesn't do good things (it keeps rising, and I get nauseated, especially if I bike to work) I just proceed as usual, but feeling shakier. I'd love to find a trick that lowers me, as morning is usually my most productive time at work and I hate feeling the high-blood-sugar-shakes. Does anyone here have any special tricks you use to feel better or bring the #s down after high mornings? Thanks! (I already eat LCHF, and generally have egg or sausage plus coffee w almond milk for breakfast.)</p></blockquote><p></p>
[QUOTE="Glink, post: 1516628, member: 254742"] I'm wondering what others here, especially anyone who feels symptoms when running high-for-you, do on mornings when you wake up and have particularly high FBG. I've been getting around-7's more and more lately (typical is 6.1ish for me these days), and since skipping breakfast doesn't do good things (it keeps rising, and I get nauseated, especially if I bike to work) I just proceed as usual, but feeling shakier. I'd love to find a trick that lowers me, as morning is usually my most productive time at work and I hate feeling the high-blood-sugar-shakes. Does anyone here have any special tricks you use to feel better or bring the #s down after high mornings? Thanks! (I already eat LCHF, and generally have egg or sausage plus coffee w almond milk for breakfast.) [/QUOTE]
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