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High protein diet?
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<blockquote data-quote="Robbity" data-source="post: 1684043" data-attributes="member: 93179"><p>Same as [USER=94045]@Bluetit1802[/USER] - I've never chosen to change the amount of protein I eat - I've just done a balancing act with fats and carbs, and it's mostly the fat that keeps me from being hungry. Though I have to admit that when my husband was "in charge" of our shopping and cooking I often wondered where the protein was actually supposed to be in my (rather high carb) meals. I was often left hungry when this happened, and my skin, hair and nails suffered as a result, but have improved now I can prepare my own meals again and have a reasonable amount of protein on my plate.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1684043, member: 93179"] Same as [USER=94045]@Bluetit1802[/USER] - I've never chosen to change the amount of protein I eat - I've just done a balancing act with fats and carbs, and it's mostly the fat that keeps me from being hungry. Though I have to admit that when my husband was "in charge" of our shopping and cooking I often wondered where the protein was actually supposed to be in my (rather high carb) meals. I was often left hungry when this happened, and my skin, hair and nails suffered as a result, but have improved now I can prepare my own meals again and have a reasonable amount of protein on my plate. Robbity [/QUOTE]
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