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Diabetes Management
Fitness, Exercise and Sport
HIT (high intensity interval training) - anyone getting benefits?
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<blockquote data-quote="vit90" data-source="post: 708192" data-attributes="member: 141633"><p>Great weight loss and BMI figures in your sig by the way! Similar to the way I was and where I need to end up <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="vit90, post: 708192, member: 141633"] Great weight loss and BMI figures in your sig by the way! Similar to the way I was and where I need to end up :) [/QUOTE]
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Diabetes Management
Fitness, Exercise and Sport
HIT (high intensity interval training) - anyone getting benefits?
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