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Diabetes Management
Fitness, Exercise and Sport
HIT (high intensity interval training) - anyone getting benefits?
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<blockquote data-quote="GTilley" data-source="post: 713712" data-attributes="member: 97588"><p>I dot HIT ALOT!!! Love it and have seen results throughout my life because of it! I stopped before and when I was diagnosed with Type1, and saw the change when I started back at it again! Its magic, DO IT! X</p></blockquote><p></p>
[QUOTE="GTilley, post: 713712, member: 97588"] I dot HIT ALOT!!! Love it and have seen results throughout my life because of it! I stopped before and when I was diagnosed with Type1, and saw the change when I started back at it again! Its magic, DO IT! X [/QUOTE]
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Diabetes Management
Fitness, Exercise and Sport
HIT (high intensity interval training) - anyone getting benefits?
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