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How do I start Keto please ?
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<blockquote data-quote="dosh" data-source="post: 2549365" data-attributes="member: 195356"><p>Another source of information on Keto / Very Low Carbohydrate Diets.</p><p>Steve Gibson is an American Software Engineer who has very strong views on Health in general and Very Low Carbohydrate Diets in particular.</p><p>[URL unfurl="true"]https://www.grc.com/health/lowcarb.htm[/URL]</p><p>Also, quite a useful site if you want to check if your Firewall is working ok : )</p><p>ShieldsUP! <a href="https://www.grc.com/x/ne.dll?bh0bkyd2" target="_blank">https://www.grc.com/x/ne.dll?bh0bkyd2</a></p></blockquote><p></p>
[QUOTE="dosh, post: 2549365, member: 195356"] Another source of information on Keto / Very Low Carbohydrate Diets. Steve Gibson is an American Software Engineer who has very strong views on Health in general and Very Low Carbohydrate Diets in particular. [URL unfurl="true"]https://www.grc.com/health/lowcarb.htm[/URL] Also, quite a useful site if you want to check if your Firewall is working ok : ) ShieldsUP! [URL]https://www.grc.com/x/ne.dll?bh0bkyd2[/URL] [/QUOTE]
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