Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
How do you fuel for races?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ElyDave" data-source="post: 965120" data-attributes="member: 74042"><p>If you are doing an ultra, the basic philosophy is to work out what you can eat without throwing up or suffering GI maladies, you cannot take in more than you are using, you willl end up in calorie deficit, you will end up dehydrated.</p><p></p><p>As a T2 you don't need to worry about hypos due to increased insulin sensitivity (unless put on that post clinic). If that remains the case, then I would say do nothing different to a marathon, just expect more pain, and learn to enjoy it</p></blockquote><p></p>
[QUOTE="ElyDave, post: 965120, member: 74042"] If you are doing an ultra, the basic philosophy is to work out what you can eat without throwing up or suffering GI maladies, you cannot take in more than you are using, you willl end up in calorie deficit, you will end up dehydrated. As a T2 you don't need to worry about hypos due to increased insulin sensitivity (unless put on that post clinic). If that remains the case, then I would say do nothing different to a marathon, just expect more pain, and learn to enjoy it [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
How do you fuel for races?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…