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How is this for a menu ? (1st attempt lol)
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<blockquote data-quote="Patrick66" data-source="post: 1960643" data-attributes="member: 497846"><p>So I am trying to take on board so many helpful suggestions and have just been shopping and planning what I can eat. This is my first attempt and it is just a day menu. </p><p></p><p>Is it good ? Bad ?. I’m aiming low carb-high fat..and I’ve tried to expand, slightly, my range of foods. </p><p></p><p>Breakfast</p><p></p><p>Full fat Greek yogurt with some unsweetened cocoa powder and a couple of chopped strawberries (because I s8mply can’t stomach yogurt on its own) </p><p></p><p>Cup of tea </p><p></p><p>Mid-Morning work snack </p><p></p><p>Two small roasted chicken wings </p><p></p><p>Lunch (I’m usually a late lunch person) </p><p></p><p>Salad. Lettuce, tomato, watercress, onion, full fat cheddar cheese, cold meat </p><p></p><p>Dinner</p><p></p><p>Steak, Carrot and Swede mash, gravy. </p><p></p><p>All supplemented by water and probably two cups of tea throughout. </p><p></p><p>How does that sound ?</p></blockquote><p></p>
[QUOTE="Patrick66, post: 1960643, member: 497846"] So I am trying to take on board so many helpful suggestions and have just been shopping and planning what I can eat. This is my first attempt and it is just a day menu. Is it good ? Bad ?. I’m aiming low carb-high fat..and I’ve tried to expand, slightly, my range of foods. Breakfast Full fat Greek yogurt with some unsweetened cocoa powder and a couple of chopped strawberries (because I s8mply can’t stomach yogurt on its own) Cup of tea Mid-Morning work snack Two small roasted chicken wings Lunch (I’m usually a late lunch person) Salad. Lettuce, tomato, watercress, onion, full fat cheddar cheese, cold meat Dinner Steak, Carrot and Swede mash, gravy. All supplemented by water and probably two cups of tea throughout. How does that sound ? [/QUOTE]
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How is this for a menu ? (1st attempt lol)
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