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Low-carb Diet Forum
How low is low carb?
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<blockquote data-quote="Freema" data-source="post: 1299064" data-attributes="member: 329519"><p>it would very from one person to the other...</p><p></p><p>I personally can eat about 70-90 carbs a day and have relativly normal blood glucose like in between 5.5 and 6.5 most of the day or even lower because of rather high level of excercise 3 days a week...( but I take metformin 2 x 850mg/daily)</p><p></p><p>a lot of diabetics can only eat about 20 grams of carbs but are maybe then on no medication at all</p></blockquote><p></p>
[QUOTE="Freema, post: 1299064, member: 329519"] it would very from one person to the other... I personally can eat about 70-90 carbs a day and have relativly normal blood glucose like in between 5.5 and 6.5 most of the day or even lower because of rather high level of excercise 3 days a week...( but I take metformin 2 x 850mg/daily) a lot of diabetics can only eat about 20 grams of carbs but are maybe then on no medication at all [/QUOTE]
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