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How many eggs do you eat per week?
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<blockquote data-quote="Kristin251" data-source="post: 1420102" data-attributes="member: 240838"><p>Eggs ( or any protein for that matter) spike me huge in the morning. No issues later in the day. I need a low carb low protein bf. Huge fat. Avocado it is </p><p></p><p>I've read cooking eggs under water, such as hard boiled or poached is the healthiest. I don't know it it's true or not....</p><p>( this was in answer to someone's else's question)</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1420102, member: 240838"] Eggs ( or any protein for that matter) spike me huge in the morning. No issues later in the day. I need a low carb low protein bf. Huge fat. Avocado it is I've read cooking eggs under water, such as hard boiled or poached is the healthiest. I don't know it it's true or not.... ( this was in answer to someone's else's question) [/QUOTE]
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