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Diabetes Discussion
Type 1.5/LADA Diabetes
How much protein do you eat
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<blockquote data-quote="KevinPotts" data-source="post: 1146525" data-attributes="member: 290458"><p>Beef burgers tonight, lean beef chilli tomorrow, lamb on Sunday - flipping hec three meat meals over the weekend, I just can't wait. My problem is the "eat more fat", I know when I get to maintenance weight that will be critical, so am trying hemp this week (52% mono and poly fats), should help. It's just the psychological shift I have to make having been told for 50 years, "eat fat, get fat" bonkers!!</p></blockquote><p></p>
[QUOTE="KevinPotts, post: 1146525, member: 290458"] Beef burgers tonight, lean beef chilli tomorrow, lamb on Sunday - flipping hec three meat meals over the weekend, I just can't wait. My problem is the "eat more fat", I know when I get to maintenance weight that will be critical, so am trying hemp this week (52% mono and poly fats), should help. It's just the psychological shift I have to make having been told for 50 years, "eat fat, get fat" bonkers!! [/QUOTE]
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