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Diabetes Discussion
Type 1.5/LADA Diabetes
How much protein do you eat
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<blockquote data-quote="Munkki" data-source="post: 1146697" data-attributes="member: 194901"><p>Thanks for this thread. It is really interesting and makes sense for me. I found I feel better with limited protein and get amazing BG readings. When I make vegan low-carb meals, I can manage this quite well.</p><p></p><p>Today I had low carb porridge for breakfast (maybe 15 g protein), 100 g smoked salmon (18 g protein) for lunch, with salad and olive oil. Tonight I had almond pancakes (33g protein), but I am going to cycle for an hour later tonight. Without reading this last night I would have eaten more!</p></blockquote><p></p>
[QUOTE="Munkki, post: 1146697, member: 194901"] Thanks for this thread. It is really interesting and makes sense for me. I found I feel better with limited protein and get amazing BG readings. When I make vegan low-carb meals, I can manage this quite well. Today I had low carb porridge for breakfast (maybe 15 g protein), 100 g smoked salmon (18 g protein) for lunch, with salad and olive oil. Tonight I had almond pancakes (33g protein), but I am going to cycle for an hour later tonight. Without reading this last night I would have eaten more! [/QUOTE]
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