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Diabetes Discussion
Type 1.5/LADA Diabetes
How much protein do you eat
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<blockquote data-quote="Kristin251" data-source="post: 1146701" data-attributes="member: 240838"><p>I know lots of people don't believe in the mTOR pathway and it is relatively new but I do believe in it. Many of the nutritional gurus are advising to limit protein and I certainly feel better with less. The m TOR pathway has been said to be the pathway to all kinds of diseases and I personally would like to avoid those. Infused to eat much more protein than I do now. I am not a body builder, I don't have tons of muscle and very little body fat so I don't feel I need a lot. I stick to just a few ounces per meal and many days none at BF , just guac. I could not manage. BS as well as I do with much more. This is my personal experience and I am not encouraging anyone to change their diet based on my experience. I just have found what works for me and the information I have read and chose to follow. </p><p></p><p>Lots of people can eat lots of saturated fat without issue. I cannot. Vegetable fats are better for me. Neither is wrong.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1146701, member: 240838"] I know lots of people don't believe in the mTOR pathway and it is relatively new but I do believe in it. Many of the nutritional gurus are advising to limit protein and I certainly feel better with less. The m TOR pathway has been said to be the pathway to all kinds of diseases and I personally would like to avoid those. Infused to eat much more protein than I do now. I am not a body builder, I don't have tons of muscle and very little body fat so I don't feel I need a lot. I stick to just a few ounces per meal and many days none at BF , just guac. I could not manage. BS as well as I do with much more. This is my personal experience and I am not encouraging anyone to change their diet based on my experience. I just have found what works for me and the information I have read and chose to follow. Lots of people can eat lots of saturated fat without issue. I cannot. Vegetable fats are better for me. Neither is wrong. [/QUOTE]
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