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Diabetes Discussion
Type 2 Diabetes
How well are you maintaining your ideal weight?
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<blockquote data-quote="peacetrain" data-source="post: 638425" data-attributes="member: 96747"><p>As I'm nearing the time when I will need to think about maintaining rather than losing weight , I thought I'd begin a thread for people to record their approaches/experiences.</p><p></p><p>I haven't exercised as much over the last 2 weeks, since returning to work. My weight loss has been 1lb in those 2 weeks and calorie intake about 1500. I need to up the exercise again, as of today. I've done a 25 minute walk earlier and will do the same this evening. Just got to get back into the walking groove!</p></blockquote><p></p>
[QUOTE="peacetrain, post: 638425, member: 96747"] As I'm nearing the time when I will need to think about maintaining rather than losing weight , I thought I'd begin a thread for people to record their approaches/experiences. I haven't exercised as much over the last 2 weeks, since returning to work. My weight loss has been 1lb in those 2 weeks and calorie intake about 1500. I need to up the exercise again, as of today. I've done a 25 minute walk earlier and will do the same this evening. Just got to get back into the walking groove! [/QUOTE]
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Type 2 Diabetes
How well are you maintaining your ideal weight?
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