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Diabetes Discussion
Type 2 Diabetes
How well are you maintaining your ideal weight?
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<blockquote data-quote="cold ethyl" data-source="post: 638488" data-attributes="member: 107467"><p>I do think it is a question of playing about within and around the carb levels we have set. I cut out the likes of bread and spuds not just for BS reasons but to lose weight more easily as I always found it too easy to overeat them but I have found that a few chips or a small roastie don't have anywhere near the impact a slice of bread which has less carbs in does. Having two breakfasts sounds good- it works for hobbits.</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 638488, member: 107467"] I do think it is a question of playing about within and around the carb levels we have set. I cut out the likes of bread and spuds not just for BS reasons but to lose weight more easily as I always found it too easy to overeat them but I have found that a few chips or a small roastie don't have anywhere near the impact a slice of bread which has less carbs in does. Having two breakfasts sounds good- it works for hobbits. [/QUOTE]
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Type 2 Diabetes
How well are you maintaining your ideal weight?
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