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Diabetes Discussion
Type 2 Diabetes
How well are you maintaining your ideal weight?
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<blockquote data-quote="Bluetit1802" data-source="post: 638509" data-attributes="member: 94045"><p>I find 2 or 3 small new potatoes are fine, but I do put butter on them. They wouldn't be the same without, and the butter helps with the potential spike. Similarly, we cook our roasts in duck fat, so that helps with the couple of roasties I have on a Sunday, and the chips I have are homemade and deep fried twice in rapeseed oil, so probably better for BS than oven baked, and I only have 6 or 7. (at the moment!)</p><p></p><p>I am on between 60 and 65g of carbs and really want to keep to that level until I am totally satisfied with my BS levels. It's my HbA1c this week and I'm getting nervous!</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 638509, member: 94045"] I find 2 or 3 small new potatoes are fine, but I do put butter on them. They wouldn't be the same without, and the butter helps with the potential spike. Similarly, we cook our roasts in duck fat, so that helps with the couple of roasties I have on a Sunday, and the chips I have are homemade and deep fried twice in rapeseed oil, so probably better for BS than oven baked, and I only have 6 or 7. (at the moment!) I am on between 60 and 65g of carbs and really want to keep to that level until I am totally satisfied with my BS levels. It's my HbA1c this week and I'm getting nervous! [/QUOTE]
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Type 2 Diabetes
How well are you maintaining your ideal weight?
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