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Diabetes Discussion
Type 2 Diabetes
How well are you maintaining your ideal weight?
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<blockquote data-quote="sanguine" data-source="post: 639098" data-attributes="member: 101256"><p>I'm within 3 kg of my initial target weight of 70 kg (10 1/2 stone) having journeyed from 90 kg. With LCHF weight loss has been steady, almost linear, since the end of March. Whilst I used to weigh less than 10 stone I don't want to go that low now as Mrs Sanguine says I will look too haggard (!).</p><p> </p><p>So soon, even now, I will have to experiment with stabilisation. Increasing carbs is out, and reducing exercise is something I'd prefer to leave to a time when I have less choice in the matter. So I will probably eat more avocados, cream and cheese and see what that does. Isn't red wine high in calories?</p></blockquote><p></p>
[QUOTE="sanguine, post: 639098, member: 101256"] I'm within 3 kg of my initial target weight of 70 kg (10 1/2 stone) having journeyed from 90 kg. With LCHF weight loss has been steady, almost linear, since the end of March. Whilst I used to weigh less than 10 stone I don't want to go that low now as Mrs Sanguine says I will look too haggard (!). So soon, even now, I will have to experiment with stabilisation. Increasing carbs is out, and reducing exercise is something I'd prefer to leave to a time when I have less choice in the matter. So I will probably eat more avocados, cream and cheese and see what that does. Isn't red wine high in calories? [/QUOTE]
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Type 2 Diabetes
How well are you maintaining your ideal weight?
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