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I cannot change my eating habits.
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<blockquote data-quote="Sarah69" data-source="post: 844275" data-attributes="member: 26739"><p>I have read a lot over the years I've been on here! I know low carb is the way to go I just don't really know how I can change the way I eat. I tried before and within a few weeks I was so bored of food. I can't continually eat the same food day in day out. I've tried ryvita and cream crackers instead of bread then I get fed up of it. I know I need to do this very slowly but I don't know what to have for breakfast instead of cereal. Perhaps once I've seen a psychologist things maybe different but I can't see a way forward at the moment.</p></blockquote><p></p>
[QUOTE="Sarah69, post: 844275, member: 26739"] I have read a lot over the years I've been on here! I know low carb is the way to go I just don't really know how I can change the way I eat. I tried before and within a few weeks I was so bored of food. I can't continually eat the same food day in day out. I've tried ryvita and cream crackers instead of bread then I get fed up of it. I know I need to do this very slowly but I don't know what to have for breakfast instead of cereal. Perhaps once I've seen a psychologist things maybe different but I can't see a way forward at the moment. [/QUOTE]
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