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I don't understand the rise in BG here
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<blockquote data-quote="Gezzabelle" data-source="post: 858532" data-attributes="member: 180253"><p><span style="font-size: 15px">I have been monitoring my BG before and after meals and have noticed a couple of rises that I don't understand as I think the food was okay. I will give the meal description and see if anyone can see what I dont seem able to. The rise isn't huge but it's a lot more than I would have expected</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Chicken breast with cauliflower, broccoli , Kale and gravy</span></p><p><span style="font-size: 15px">Few Raspberries with fromage frais ground flaxseed and cinnamon..............(I have this every day and it has no effect on BG so know it isn't the afters causing it ) BG went from 5.1 to 8.3 2 hours after eating***</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Pork loin chops, Broccoli, Caulflower, Spinach and gravy</span></p><p><span style="font-size: 15px">Few Raspberries with fromage frais , gorund flaxseed and cinnamon................BG went from 4.1 to 8.0 2 hours after eating ****</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Quorn quarter pounder, few fried onions,2 small Ooopsies....with side salad of spinach, tomato and a teaspoon of mayo</span></p><p><span style="font-size: 15px">few raspberries with fromage frais ground flaxseed and cinnamon.............BG went from 5.1 to 8.1 2 hours after eating****</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Any help or advice would be appreciated as I am managing to keep levels low generally with only small rises but these meals have come in with a much bigger rise than I would have expected</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Are you meant to come back down to the figure you were before you eat after 2 hours?....I'm confused <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></span></p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 858532, member: 180253"] [SIZE=4]I have been monitoring my BG before and after meals and have noticed a couple of rises that I don't understand as I think the food was okay. I will give the meal description and see if anyone can see what I dont seem able to. The rise isn't huge but it's a lot more than I would have expected Chicken breast with cauliflower, broccoli , Kale and gravy Few Raspberries with fromage frais ground flaxseed and cinnamon..............(I have this every day and it has no effect on BG so know it isn't the afters causing it ) BG went from 5.1 to 8.3 2 hours after eating*** Pork loin chops, Broccoli, Caulflower, Spinach and gravy Few Raspberries with fromage frais , gorund flaxseed and cinnamon................BG went from 4.1 to 8.0 2 hours after eating **** Quorn quarter pounder, few fried onions,2 small Ooopsies....with side salad of spinach, tomato and a teaspoon of mayo few raspberries with fromage frais ground flaxseed and cinnamon.............BG went from 5.1 to 8.1 2 hours after eating**** Any help or advice would be appreciated as I am managing to keep levels low generally with only small rises but these meals have come in with a much bigger rise than I would have expected Are you meant to come back down to the figure you were before you eat after 2 hours?....I'm confused :([/SIZE] [/QUOTE]
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