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I don't understand the rise in BG here
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<blockquote data-quote="Gezzabelle" data-source="post: 858576" data-attributes="member: 180253"><p>That is a huge wake up call thank you...I guess it's easy to turn a blind eye to hidden carbs or just not see them through ignorance. There is so much to understand and this has shaken the little confidence I had gained knowing how many stupid mistakes I am making. Thank you so much for the information and links...I will study them at length and try to apply it all to my meals <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.....total confusion reigns at the moment <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 858576, member: 180253"] That is a huge wake up call thank you...I guess it's easy to turn a blind eye to hidden carbs or just not see them through ignorance. There is so much to understand and this has shaken the little confidence I had gained knowing how many stupid mistakes I am making. Thank you so much for the information and links...I will study them at length and try to apply it all to my meals :).....total confusion reigns at the moment :( [/QUOTE]
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I don't understand the rise in BG here
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