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I think i might have hypoglycemia
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<blockquote data-quote="douglas99" data-source="post: 1342943" data-attributes="member: 38028"><p>Nothing.</p><p>Just a larger bowl of curry.</p><p>The curry will have veg in, such as cauliflower, broccoli, beans, onion, pepper, and any meat if you have any. (but watch the carbs in pepper and onions)</p><p>(So actually, the answer is probably veg for me)</p><p>Mine got everything leftover chucked into a pan or slow cooker, and spiced to taste with a tub of tesco curry powder.</p><p>That's about all the recipe.</p><p></p><p>As to curry, I find the simple dry powder in a spice jar works well.</p><p>It's the flavour you need.</p><p>Avoid the pre mixed jars, as they contain sugar in fairly high numbers.</p><p></p><p>Cream, a tin of coconut milk from B&M, or even milk helps the texture.</p><p></p><p>Remember, this is a 'rough and ready' introduction to the LCHF way to change your life short term, like everything else, practice will improve the experience, and you'll find what sorts of food you like, and can eat everyday, and what complete disasters you won't be touching again.</p><p>You're starting cooking and eating from scratch, and no one is a gourmet chef from day one!</p></blockquote><p></p>
[QUOTE="douglas99, post: 1342943, member: 38028"] Nothing. Just a larger bowl of curry. The curry will have veg in, such as cauliflower, broccoli, beans, onion, pepper, and any meat if you have any. (but watch the carbs in pepper and onions) (So actually, the answer is probably veg for me) Mine got everything leftover chucked into a pan or slow cooker, and spiced to taste with a tub of tesco curry powder. That's about all the recipe. As to curry, I find the simple dry powder in a spice jar works well. It's the flavour you need. Avoid the pre mixed jars, as they contain sugar in fairly high numbers. Cream, a tin of coconut milk from B&M, or even milk helps the texture. Remember, this is a 'rough and ready' introduction to the LCHF way to change your life short term, like everything else, practice will improve the experience, and you'll find what sorts of food you like, and can eat everyday, and what complete disasters you won't be touching again. You're starting cooking and eating from scratch, and no one is a gourmet chef from day one! [/QUOTE]
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I think i might have hypoglycemia
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