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Type 1 Diabetes
If Every Day Was A Monday...
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<blockquote data-quote="fletchweb" data-source="post: 1535090" data-attributes="member: 318202"><p>For me - my best days where it appears you can do no wrong usually coincide with my most physically active days. I find my food consumption drops and the exercise seems to keep my BGs steady - normal range. When I say exercise I'm talking fun endurance activities that last all day - whether it's something like beach walking (we have miles and miles of sandy beaches), a cycling day trip or a day out on the water (canoe or kayak). As a result my HA1Cs are best in the spring, summer and fall. During the winter months it's hard to do any outside activities as our weather is pretty harsh from January to April. </p><p></p><p>I sit in front of a computer all day - database programming - so getting exercise in during lunch - usually 5 K power walks makes it easier - other wise sedentary me = higher BGs.</p></blockquote><p></p>
[QUOTE="fletchweb, post: 1535090, member: 318202"] For me - my best days where it appears you can do no wrong usually coincide with my most physically active days. I find my food consumption drops and the exercise seems to keep my BGs steady - normal range. When I say exercise I'm talking fun endurance activities that last all day - whether it's something like beach walking (we have miles and miles of sandy beaches), a cycling day trip or a day out on the water (canoe or kayak). As a result my HA1Cs are best in the spring, summer and fall. During the winter months it's hard to do any outside activities as our weather is pretty harsh from January to April. I sit in front of a computer all day - database programming - so getting exercise in during lunch - usually 5 K power walks makes it easier - other wise sedentary me = higher BGs. [/QUOTE]
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If Every Day Was A Monday...
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