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Prediabetes
IF question as it relates to lowering blood sugar and an introduction to me
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<blockquote data-quote="torchman2" data-source="post: 1945169" data-attributes="member: 496570"><p>Body temperature is a fantastic indicator of health. When you wake up, you should be hitting 98 or above. Maybe 97.5. After breakfast it should rise close to the optimal of 98.6</p><p></p><p>You can get a $3 pharmacy thermometer to test it, only thing is that you need to leave it in mouth for around 3-4 mins to reach proper temperature.</p><p></p><p>if you wake up warm, and then it drops after breakfast, shows you were running on stress hormones at night to keep you warm, and the food drops your stress hormones, therefore showing the underlying low temperature issue.</p></blockquote><p></p>
[QUOTE="torchman2, post: 1945169, member: 496570"] Body temperature is a fantastic indicator of health. When you wake up, you should be hitting 98 or above. Maybe 97.5. After breakfast it should rise close to the optimal of 98.6 You can get a $3 pharmacy thermometer to test it, only thing is that you need to leave it in mouth for around 3-4 mins to reach proper temperature. if you wake up warm, and then it drops after breakfast, shows you were running on stress hormones at night to keep you warm, and the food drops your stress hormones, therefore showing the underlying low temperature issue. [/QUOTE]
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IF question as it relates to lowering blood sugar and an introduction to me
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