Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Impact of exercise to BG level
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="In Response" data-source="post: 2685877" data-attributes="member: 527103"><p>These comments seem to refer to the immediate effect of exercise.</p><p>It is important to also consider the longer term effects. Exercise tends to improve insulin sensitivity and can result in lower BG overall for the next 24 to 48 hours.</p><p>Fir example, my Dawn phenomenon is barely noticeable the day after intensive exercise.</p><p>(The definition of “intensive exercise “ will vary depending upon your fitnes level but generally means something that raises heart rate.)</p><p>It is also important to consider the overall effects of exercise and not just do it to reduce BG or weight.</p></blockquote><p></p>
[QUOTE="In Response, post: 2685877, member: 527103"] These comments seem to refer to the immediate effect of exercise. It is important to also consider the longer term effects. Exercise tends to improve insulin sensitivity and can result in lower BG overall for the next 24 to 48 hours. Fir example, my Dawn phenomenon is barely noticeable the day after intensive exercise. (The definition of “intensive exercise “ will vary depending upon your fitnes level but generally means something that raises heart rate.) It is also important to consider the overall effects of exercise and not just do it to reduce BG or weight. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Impact of exercise to BG level
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…