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Improve your HbA1c in 3 minutes
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<blockquote data-quote="smidge" data-source="post: 592677" data-attributes="member: 29301"><p>Swimming was good Desi - I've done 2 x 30 mins in the last week and 5 minutes a day (including weekends) on the cross-trainer - I didn't have time for more than 5 minutes, but I put the resistance up to level 3 (I usually wimp it with level 1!). Until yesterday I thought the results were going well - I've seen two 4.5s fasting this week which is great because I've been struggling to get single-figure fasting for weeks now - and I didn't need any rapid acting with my berries and yoghurt yesterday morning as I kept dropping low. Unfortunatley I seem to have had a reversal since yesterady evening when i hit 14.8 on the meter for no reason whatsoever - couldn't get it to come down whatever I jabbed. Anyway, I've thrown the half-used Apidra cartridge away and started a new one which seems to have done the trick. Keeping the insulin pens in a Frio cool bag now as I think they might have got too hot during yesterday. So, hopefully back on track.</p><p> </p><p>I keep looking at those exercises Dillinger, but I can't get my head around how to do them! Never was much good at P.E. at school!</p><p> </p><p>Smidge</p></blockquote><p></p>
[QUOTE="smidge, post: 592677, member: 29301"] Swimming was good Desi - I've done 2 x 30 mins in the last week and 5 minutes a day (including weekends) on the cross-trainer - I didn't have time for more than 5 minutes, but I put the resistance up to level 3 (I usually wimp it with level 1!). Until yesterday I thought the results were going well - I've seen two 4.5s fasting this week which is great because I've been struggling to get single-figure fasting for weeks now - and I didn't need any rapid acting with my berries and yoghurt yesterday morning as I kept dropping low. Unfortunatley I seem to have had a reversal since yesterady evening when i hit 14.8 on the meter for no reason whatsoever - couldn't get it to come down whatever I jabbed. Anyway, I've thrown the half-used Apidra cartridge away and started a new one which seems to have done the trick. Keeping the insulin pens in a Frio cool bag now as I think they might have got too hot during yesterday. So, hopefully back on track. I keep looking at those exercises Dillinger, but I can't get my head around how to do them! Never was much good at P.E. at school! Smidge [/QUOTE]
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