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<blockquote data-quote="daddys1" data-source="post: 889195" data-attributes="member: 134619"><p>Hi [USER=192320]@String[/USER] & welcome to the forum, you have come to the right place for lots of help & support.</p><p></p><p>So far your doing all the right things except for the weetabix. Most on here test to see what foods will spike you or raise your sugars to unacceptable levels.</p><p></p><p>Please don't do what I did, diagnosed Pre at an HBA1C of 46 then ate what I thought was correct foods and ended up diabetic within 9 months, I am now on the Low Carbohydrate High Fat diet my weight has come off 16st 8lbs to 13 st 8 lbs cholesterol down and out of the diabetic range.</p><p></p><p>I will tag [USER=25759]@daisy1[/USER] who will come along with lots of very useful information we give to all new members, have a good look round the site and ask as many questions as you need to.</p><p></p><p>Neil</p></blockquote><p></p>
[QUOTE="daddys1, post: 889195, member: 134619"] Hi [USER=192320]@String[/USER] & welcome to the forum, you have come to the right place for lots of help & support. So far your doing all the right things except for the weetabix. Most on here test to see what foods will spike you or raise your sugars to unacceptable levels. Please don't do what I did, diagnosed Pre at an HBA1C of 46 then ate what I thought was correct foods and ended up diabetic within 9 months, I am now on the Low Carbohydrate High Fat diet my weight has come off 16st 8lbs to 13 st 8 lbs cholesterol down and out of the diabetic range. I will tag [USER=25759]@daisy1[/USER] who will come along with lots of very useful information we give to all new members, have a good look round the site and ask as many questions as you need to. Neil [/QUOTE]
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