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Indian / Chinese takeaway?
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<blockquote data-quote="Blessedarethecheesemakers" data-source="post: 759440" data-attributes="member: 143273"><p>I sometimes get an indian takeaway but stick to their chicken saag (which doesn't have a lot of sauce) to avoid hidden carbs like flour thickeners. I also get on the side some mutter paneer and usually an aubergine curry too. While waiting for it to arrive I cook up some green veg (eg cabbage) to eat with it.</p><p></p><p>I've not had Chinese as, unless it's a fancy Chinese that does an oriental salad, I find it quite hard to find satisfactory low carb options. There is chop suey though which is bean sprout based. If cooking at home (or looking for something to have with a takeaway main dish) you could try shirataki noodles although I personally don't like their texture.</p></blockquote><p></p>
[QUOTE="Blessedarethecheesemakers, post: 759440, member: 143273"] I sometimes get an indian takeaway but stick to their chicken saag (which doesn't have a lot of sauce) to avoid hidden carbs like flour thickeners. I also get on the side some mutter paneer and usually an aubergine curry too. While waiting for it to arrive I cook up some green veg (eg cabbage) to eat with it. I've not had Chinese as, unless it's a fancy Chinese that does an oriental salad, I find it quite hard to find satisfactory low carb options. There is chop suey though which is bean sprout based. If cooking at home (or looking for something to have with a takeaway main dish) you could try shirataki noodles although I personally don't like their texture. [/QUOTE]
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