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Type 2 Diabetes
Inspiration Needed - Type 2 - How did you manage to reverse your Diabetes?
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<blockquote data-quote="laurag2905" data-source="post: 1730204" data-attributes="member: 470297"><p>Well I have managed to stick to the 800 calories a day for the past 7 days and I'm 4lb down! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I mean I cannot tell you how amazing that is for me. I have tried so many diets and haven't managed 4lbs loss in years! I have also found it so easy to stick to. I'm having the porridge every single day with berries, then chicken and salad for lunch or soup and fish and veg for dinner or we made the pork curry with cauliflower rice which was lovely, my cravings seem to have gone completely so far, but every now and then I just want to 'eat' something, I have eaten either a few unsalted, unroasted nuts and that seems to have got me through! I'm so interested to know how how things are going to be 11 weeks from now!! I will keep you all posted, thank you so much for your support. Is there a place where people discuss recipes to share when following the 800 calorie plan? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="laurag2905, post: 1730204, member: 470297"] Well I have managed to stick to the 800 calories a day for the past 7 days and I'm 4lb down! :) I mean I cannot tell you how amazing that is for me. I have tried so many diets and haven't managed 4lbs loss in years! I have also found it so easy to stick to. I'm having the porridge every single day with berries, then chicken and salad for lunch or soup and fish and veg for dinner or we made the pork curry with cauliflower rice which was lovely, my cravings seem to have gone completely so far, but every now and then I just want to 'eat' something, I have eaten either a few unsalted, unroasted nuts and that seems to have got me through! I'm so interested to know how how things are going to be 11 weeks from now!! I will keep you all posted, thank you so much for your support. Is there a place where people discuss recipes to share when following the 800 calorie plan? :) [/QUOTE]
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Inspiration Needed - Type 2 - How did you manage to reverse your Diabetes?
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