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Low-carb Diet Forum
Interested to know how your cholesterol has responded to higher fat consumption
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<blockquote data-quote="vit90" data-source="post: 746635" data-attributes="member: 141633"><p>I haven't come across a cold pressed rapeseed oil that really works for deep fat frying as none of us like the taste. In a frying pan it's OK, especially if a little butter is added. It works brilliantly in home made mayonnaise as it can neutralise the strong flavour of virgin olive oil, which in turn masks the distinctive cabbagy taste of the rapeseed oil.I use about 35% olive oil, 45% rapeseed oil and 20% something else (currently sunflower oil as I'm using up what we have left, but groundnut oil would be ideal). It's a real challenge to make the mayonnaise though as I mine frequently splits half way through making it! I have developed ace recover skills though... and it usually recoveres nicely <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="vit90, post: 746635, member: 141633"] I haven't come across a cold pressed rapeseed oil that really works for deep fat frying as none of us like the taste. In a frying pan it's OK, especially if a little butter is added. It works brilliantly in home made mayonnaise as it can neutralise the strong flavour of virgin olive oil, which in turn masks the distinctive cabbagy taste of the rapeseed oil.I use about 35% olive oil, 45% rapeseed oil and 20% something else (currently sunflower oil as I'm using up what we have left, but groundnut oil would be ideal). It's a real challenge to make the mayonnaise though as I mine frequently splits half way through making it! I have developed ace recover skills though... and it usually recoveres nicely :) [/QUOTE]
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Interested to know how your cholesterol has responded to higher fat consumption
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