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Food and Nutrition
Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="buckley8219" data-source="post: 902169" data-attributes="member: 37258"><p>Yes, </p><p></p><p>I'm getting there with the organic stuff slowly. </p><p></p><p>I spent a while in the Czech Republic recently and ate my first truly organic meals, prepared by a chef who grew and raised all the ingredients organically on his family farm behind the restaurant. </p><p></p><p>Was amazed in the difference in flavours and quality of the raw ingredients. It was like I was tasting some of the vegetables for the first time ha.</p></blockquote><p></p>
[QUOTE="buckley8219, post: 902169, member: 37258"] Yes, I'm getting there with the organic stuff slowly. I spent a while in the Czech Republic recently and ate my first truly organic meals, prepared by a chef who grew and raised all the ingredients organically on his family farm behind the restaurant. Was amazed in the difference in flavours and quality of the raw ingredients. It was like I was tasting some of the vegetables for the first time ha. [/QUOTE]
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Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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