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Food and Nutrition
Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="AloeSvea" data-source="post: 911149" data-attributes="member: 150927"><p>I would really like to hear more about this,Bumblebee, if you could share more details?</p><p></p><p>In terms of how long the fasting was/is (ie what 'in line with Ramadan' is and so on). What it entailed for you. How you felt etc -bodily and emotionally. And if you were able to keep your blood sugars stabilised after the fasting/Ramadan? ie was the effect longer term, if so, how longer term,etc...</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 911149, member: 150927"] I would really like to hear more about this,Bumblebee, if you could share more details? In terms of how long the fasting was/is (ie what 'in line with Ramadan' is and so on). What it entailed for you. How you felt etc -bodily and emotionally. And if you were able to keep your blood sugars stabilised after the fasting/Ramadan? ie was the effect longer term, if so, how longer term,etc... [/QUOTE]
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Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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