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Intermittent waking during the night ?
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<blockquote data-quote="shubido" data-source="post: 1354655" data-attributes="member: 200214"><p>I have had some terrible nights in the past and have found myself sitting on the edge of the bed swaying until the feeling passes and was constantly throwing covers off and sleeping poorly. However since I've taken the decision to take hrt for another medical issue in September , my quality of sleep is soooo much better and this is evident by my fitness app which records levels of sleep. As my sleep is better I'm able to cope with everything much better during the day also. I'm not saying this is the answer it's just interesting that by trying to solve another medical issue it's helped my sleeping problems . Hope this helps.</p></blockquote><p></p>
[QUOTE="shubido, post: 1354655, member: 200214"] I have had some terrible nights in the past and have found myself sitting on the edge of the bed swaying until the feeling passes and was constantly throwing covers off and sleeping poorly. However since I've taken the decision to take hrt for another medical issue in September , my quality of sleep is soooo much better and this is evident by my fitness app which records levels of sleep. As my sleep is better I'm able to cope with everything much better during the day also. I'm not saying this is the answer it's just interesting that by trying to solve another medical issue it's helped my sleeping problems . Hope this helps. [/QUOTE]
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