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<blockquote data-quote="purplepenguin" data-source="post: 1440233" data-attributes="member: 202878"><p>Hi [USER=394504]@bigbadbald[/USER] and welcome to the font of all knowledge. This is the best resource for all the questions you have.</p><p>For info about fitness and low carb, look at <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> as Professor Tim Noakes is featured on many of the videos. Also you could watch Cereal Killers.</p><p>I'd echo what others have said; get yourself a glucose monitoring machine and test test test. If you are type 2 then you'll likely be told you don't need to test but that is a load of rubbish. I would not have got my levels under control if it were not for strict testing. You can get cheap machines with cheap strips from <a href="http://spirit-healthcare.co.uk/product-category/shop/tee2/" target="_blank">http://spirit-healthcare.co.uk/product-category/shop/tee2/</a></p><p>or <a href="https://homehealth-uk.com/all-products/codefree-blood-glucose-monitoring-system-mmoll-or-mgdl/" target="_blank">https://homehealth-uk.com/all-products/codefree-blood-glucose-monitoring-system-mmoll-or-mgdl/</a> I find the SD is a little higher than the one I was given by the DSN but it does the job especially as I now have to self finance my testing.</p><p></p><p>You have found your way to to the friendliest forum I've ever known, don't worry about asking questions, there are no stupid questions and I can guarantee if you have them then there are hundreds, if not thousands of people who also have the same questions.</p></blockquote><p></p>
[QUOTE="purplepenguin, post: 1440233, member: 202878"] Hi [USER=394504]@bigbadbald[/USER] and welcome to the font of all knowledge. This is the best resource for all the questions you have. For info about fitness and low carb, look at [URL='http://www.dietdoctor.com']www.dietdoctor.com[/URL] as Professor Tim Noakes is featured on many of the videos. Also you could watch Cereal Killers. I'd echo what others have said; get yourself a glucose monitoring machine and test test test. If you are type 2 then you'll likely be told you don't need to test but that is a load of rubbish. I would not have got my levels under control if it were not for strict testing. You can get cheap machines with cheap strips from [URL]http://spirit-healthcare.co.uk/product-category/shop/tee2/[/URL] or [URL]https://homehealth-uk.com/all-products/codefree-blood-glucose-monitoring-system-mmoll-or-mgdl/[/URL] I find the SD is a little higher than the one I was given by the DSN but it does the job especially as I now have to self finance my testing. You have found your way to to the friendliest forum I've ever known, don't worry about asking questions, there are no stupid questions and I can guarantee if you have them then there are hundreds, if not thousands of people who also have the same questions. [/QUOTE]
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