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Diabetes Discussion
Newly Diagnosed
Is this a good reduction?
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<blockquote data-quote="pleinster" data-source="post: 997371" data-attributes="member: 221545"><p>Hi...just to add my tuppence worth...I avoid all the carbs I can and my levels are dropping really well now. Ryvita - causes a spike for me - too many carbs in one wee ****** cracker. I also find that peppers, while good for you and recommended by many can push my level up. A coupla wee things worth thinking about if not already considered...I find that avocados help lower my level, as does asparagus. It's also the case that a whisky lowers the level quickly but temporarily, as the liver deals with alcohol first and delays its handling of blood sugar/glucose. Just saying...</p></blockquote><p></p>
[QUOTE="pleinster, post: 997371, member: 221545"] Hi...just to add my tuppence worth...I avoid all the carbs I can and my levels are dropping really well now. Ryvita - causes a spike for me - too many carbs in one wee ****** cracker. I also find that peppers, while good for you and recommended by many can push my level up. A coupla wee things worth thinking about if not already considered...I find that avocados help lower my level, as does asparagus. It's also the case that a whisky lowers the level quickly but temporarily, as the liver deals with alcohol first and delays its handling of blood sugar/glucose. Just saying... [/QUOTE]
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