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<blockquote data-quote="Andy12345" data-source="post: 622134" data-attributes="member: 59108"><p>basically we eat glucose and its how we deal with it (or not) that makes us diabetic, so everyone gets the spike, its the fact that the spike stays spiked that does the damage, not that it was initially there as this is natural, but when we get the spike our pancreas starts working like crazy to produce the insulin to allow the glucose to get out of our blood and therefor avoid the damage it does, its probably better even for a non diabetic to not make a pancreas or any other organ work too hard if it dosent have to, so avoiding sugary unrefined carbs and basically junk food is better for everyone</p></blockquote><p></p>
[QUOTE="Andy12345, post: 622134, member: 59108"] basically we eat glucose and its how we deal with it (or not) that makes us diabetic, so everyone gets the spike, its the fact that the spike stays spiked that does the damage, not that it was initially there as this is natural, but when we get the spike our pancreas starts working like crazy to produce the insulin to allow the glucose to get out of our blood and therefor avoid the damage it does, its probably better even for a non diabetic to not make a pancreas or any other organ work too hard if it dosent have to, so avoiding sugary unrefined carbs and basically junk food is better for everyone [/QUOTE]
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