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Type 2 Diabetes
I've completely fallen off the low-carb wagon. :(
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<blockquote data-quote="Terrytiddy" data-source="post: 600173" data-attributes="member: 111669"><p>Hi unigirl/Fallgal, I think most of us have been in your shoes at some point<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" />. To me its like a game of snakes and ladders, you get to the top of a ladder feel good, give in to temptation and there's the snake!!! As long as you move on and get up next ladder then you will be fine.</p><p></p><p>I have started the LCHF eating plan, I find this easy and tend to batch cook, to make my meals easy and convenient, I do chilli, chicken curry, minced based meals, stews, etc. I put them in plastic containers (similar to what you get from Chinese) I freeze them and just take them out day before. I also have microwave steamers for veg, again very easy and convenient to do one portion size of fresh veg.</p><p></p><p>I do not have bread, pasta,rice,potatoes,crisps,sweets,biscuits,cereals or any hi carb food in my cupboards so no temptation. However I do enjoy a glass of red wine!!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky :wacky:" loading="lazy" data-shortname=":wacky:" /></p><p></p><p>I find a lot of information and motivation from this group and there is always someone to help if you need any advice. So come on girls lets get back on that ladder and watch for the snakes LOL .</p><p></p><p>Terry<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite25" alt=":clown:" title="Clown :clown:" loading="lazy" data-shortname=":clown:" /></p></blockquote><p></p>
[QUOTE="Terrytiddy, post: 600173, member: 111669"] Hi unigirl/Fallgal, I think most of us have been in your shoes at some point:arghh:. To me its like a game of snakes and ladders, you get to the top of a ladder feel good, give in to temptation and there's the snake!!! As long as you move on and get up next ladder then you will be fine. I have started the LCHF eating plan, I find this easy and tend to batch cook, to make my meals easy and convenient, I do chilli, chicken curry, minced based meals, stews, etc. I put them in plastic containers (similar to what you get from Chinese) I freeze them and just take them out day before. I also have microwave steamers for veg, again very easy and convenient to do one portion size of fresh veg. I do not have bread, pasta,rice,potatoes,crisps,sweets,biscuits,cereals or any hi carb food in my cupboards so no temptation. However I do enjoy a glass of red wine!!!! :wacky: I find a lot of information and motivation from this group and there is always someone to help if you need any advice. So come on girls lets get back on that ladder and watch for the snakes LOL . Terry:clown: [/QUOTE]
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Type 2 Diabetes
I've completely fallen off the low-carb wagon. :(
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