January 2022 Weightloss Challenge

[andre53]

Hi,

I kindly invite you, nice people, to join at the following weigthloss personal challenge:

• weight yourself tomorrow, January 03, 2022
  
• establish to youself some individual goal to be reached at January, 31, 2022
• during these 29 days, please report encouraging words to the collegues who participate at this thread. Progress (or not) numbers are wellcome

I think threads like this one favors us to know ourselves in terms of establish some microcycle goals.

Happy 2022 and wellcome everyone who wants to join us!

 

[Widgets]

Great idea!

I already take part in the Friday weigh in, but have a January target in my brain. This morning I weighed in at 74.9kg, I would like to see a 73.something by my birthday (my personal target), which just happens to be the end of this month.