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Jump of 4.2 after lunch!
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<blockquote data-quote="Kristin251" data-source="post: 1638959" data-attributes="member: 240838"><p>The op is new and just started testing. I’m not suggesting MY diet but rather pointing out tjings in that meal that could be a culprit if the op is looking for lower rises. SOME fat is always advised to eat with carbs, diabetic or not. </p><p>I personally don’t care what anyone eats. I would not eat those rolls as I’d be doubled over in pain but many seem to love and tolerate them. Good for them, </p><p>I wish someone would have helped me figure out what was spiking me in my meals when first dx’d. Just trying to help.....</p><p>If the op wants lower numbers, posters making suggestions might help!</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1638959, member: 240838"] The op is new and just started testing. I’m not suggesting MY diet but rather pointing out tjings in that meal that could be a culprit if the op is looking for lower rises. SOME fat is always advised to eat with carbs, diabetic or not. I personally don’t care what anyone eats. I would not eat those rolls as I’d be doubled over in pain but many seem to love and tolerate them. Good for them, I wish someone would have helped me figure out what was spiking me in my meals when first dx’d. Just trying to help..... If the op wants lower numbers, posters making suggestions might help! [/QUOTE]
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