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Jump of 4.2 after lunch!
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<blockquote data-quote="archersuz" data-source="post: 1639080" data-attributes="member: 437371"><p>I'm fine with seeded sandwich thins with a carb content of approx 16g. I have now chosen not to eat them as I am having low carb soup for lunch (makes me feel warmer!), but I will probably go back to eating a thin with cheese when I get bored with soup. I also find it so much easier to take a sandwich thin with me when I go out or if I am having lunch round a friend's house.</p><p>It's nice to have a variety of foods and why cut something that you may be able to tolerate especially if you enjoy it? Test, test, test and make informed choices.</p></blockquote><p></p>
[QUOTE="archersuz, post: 1639080, member: 437371"] I'm fine with seeded sandwich thins with a carb content of approx 16g. I have now chosen not to eat them as I am having low carb soup for lunch (makes me feel warmer!), but I will probably go back to eating a thin with cheese when I get bored with soup. I also find it so much easier to take a sandwich thin with me when I go out or if I am having lunch round a friend's house. It's nice to have a variety of foods and why cut something that you may be able to tolerate especially if you enjoy it? Test, test, test and make informed choices. [/QUOTE]
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