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<blockquote data-quote="Resurgam" data-source="post: 1634732" data-attributes="member: 355878"><p>I'm afraid that granola, the low sugar beans, the peanut butter, the almonds - possibly the quorn sausage - all will have carbs.</p><p>It will be shown on the packaging - no need to deduct the fibre as in the US, we do net carbs here.</p><p>Try out some tasty foods the low carb way and it should get a lot easier to cope with fewer carbs and your blood glucose should drop too.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1634732, member: 355878"] I'm afraid that granola, the low sugar beans, the peanut butter, the almonds - possibly the quorn sausage - all will have carbs. It will be shown on the packaging - no need to deduct the fibre as in the US, we do net carbs here. Try out some tasty foods the low carb way and it should get a lot easier to cope with fewer carbs and your blood glucose should drop too. [/QUOTE]
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