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<blockquote data-quote="Freema" data-source="post: 1333330" data-attributes="member: 329519"><p>do what you think is best for you, I will not stop low carbing just to satisfy stupid advice from not really Scientific recomendations... it is the same here in Denmark, I am quite sure I am the only diabetic type 2 woman at my GP that has got toatally normal blood glucose, because they don´t support people to use a meter and they don´t even tell it is possible to get normal numbers by really lowering ones grams of carbs a day..</p><p></p><p>Now I have been low carbing for 6 month lower the last 4 month , and low calorie and actually my brain feels like I have been detoxifying it, my brain feels clear and fresh and I don´t have that anoying brain fog and eternal tiredness in my brain like I had while eating high carb...</p><p></p><p>go for what makes you healthy don´t obey anyone it is your life, if you think it will give you trouble , then dont tell them. When I was at a course I didn´t tell anyone that I did low carb, but when we measured our blood glucose , I was the only one with normal numbers...</p><p></p><p>I Denmark we are adviced to eat a Little handfull of nuts every day, that is part of the Eatwell Guide now here</p></blockquote><p></p>
[QUOTE="Freema, post: 1333330, member: 329519"] do what you think is best for you, I will not stop low carbing just to satisfy stupid advice from not really Scientific recomendations... it is the same here in Denmark, I am quite sure I am the only diabetic type 2 woman at my GP that has got toatally normal blood glucose, because they don´t support people to use a meter and they don´t even tell it is possible to get normal numbers by really lowering ones grams of carbs a day.. Now I have been low carbing for 6 month lower the last 4 month , and low calorie and actually my brain feels like I have been detoxifying it, my brain feels clear and fresh and I don´t have that anoying brain fog and eternal tiredness in my brain like I had while eating high carb... go for what makes you healthy don´t obey anyone it is your life, if you think it will give you trouble , then dont tell them. When I was at a course I didn´t tell anyone that I did low carb, but when we measured our blood glucose , I was the only one with normal numbers... I Denmark we are adviced to eat a Little handfull of nuts every day, that is part of the Eatwell Guide now here [/QUOTE]
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