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<blockquote data-quote="JTL" data-source="post: 928880" data-attributes="member: 49289"><p>Sounds way to extreme for me.</p><p>I find that extreme ends up in on going this and that's forever.But were all different.</p><p>My low carb high fats is really lower carbs higher fat.</p><p>In fact it turns out I'm eating the fats of the 1950's but with lower carbs and very well I've done on it and continue to do without any extremes or major problems.</p><p>In fact I'm almost Mister Normal!</p></blockquote><p></p>
[QUOTE="JTL, post: 928880, member: 49289"] Sounds way to extreme for me. I find that extreme ends up in on going this and that's forever.But were all different. My low carb high fats is really lower carbs higher fat. In fact it turns out I'm eating the fats of the 1950's but with lower carbs and very well I've done on it and continue to do without any extremes or major problems. In fact I'm almost Mister Normal! [/QUOTE]
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