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Late dumping syndrome
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<blockquote data-quote="mehdave" data-source="post: 234297" data-attributes="member: 18470"><p>Dumping is something I have became familiar with since my gastric bypass same sort of problem. The easiest way to deal with it according to all the stuff I have read is to have 4 to 5 smaller meals over the day instead of 3. Eat very slowly each meal should take at least 20 minutes and be no more than 200grams. </p><p></p><p>Now obviously thats for bypass patients but it certainly cannot hurt to give it a try with your current diet just spread more over the day. Also to aid digestion make sure you chew at least 15 times before swallowing. The issue that normally caused food to be pushed out of the stomach to quickly is drinking while eating especially with gassy drinks.</p><p></p><p>Do you drink while eating? if so try not having a drink for 30 mins before and after a meal. </p><p></p><p>If these dont work then I suggest seeking advice from a professional may be needed. As so far they have worked for me to avoid dumping to my intesting and my stomach is the size of an egg now give it a try <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="mehdave, post: 234297, member: 18470"] Dumping is something I have became familiar with since my gastric bypass same sort of problem. The easiest way to deal with it according to all the stuff I have read is to have 4 to 5 smaller meals over the day instead of 3. Eat very slowly each meal should take at least 20 minutes and be no more than 200grams. Now obviously thats for bypass patients but it certainly cannot hurt to give it a try with your current diet just spread more over the day. Also to aid digestion make sure you chew at least 15 times before swallowing. The issue that normally caused food to be pushed out of the stomach to quickly is drinking while eating especially with gassy drinks. Do you drink while eating? if so try not having a drink for 30 mins before and after a meal. If these dont work then I suggest seeking advice from a professional may be needed. As so far they have worked for me to avoid dumping to my intesting and my stomach is the size of an egg now give it a try :) [/QUOTE]
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