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Diabetes Discussion
Reactive Hypoglycemia
LCHF diet advice
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<blockquote data-quote="algarvedave" data-source="post: 1448894" data-attributes="member: 387233"><p>Do you think the very high protein could be to blame for my heavy legs and lack of energy?</p><p>I have reduced it to around 145/150gms per day since Friday which is now around 30% of my daily calorie intake.</p><p></p><p>Yes I do look like a bean pole, I have done since I was 16 years old but I have learnt to live with it over the past 47 years. Other than undiagnosed RH suffering hypos every week or so I have led a very active and heathy life with no other illnesses whatsoever. The reason for trying a LCHF diet is that the hypos were becoming more frequent and more severe to the extent that i passed out a couple of times, once in a restaurant. A trip to hospital with blue lights flashing made me determined to get things under control. </p><p>The LCHF diet is really doing its job but with the drawbacks I have already mentioned.</p></blockquote><p></p>
[QUOTE="algarvedave, post: 1448894, member: 387233"] Do you think the very high protein could be to blame for my heavy legs and lack of energy? I have reduced it to around 145/150gms per day since Friday which is now around 30% of my daily calorie intake. Yes I do look like a bean pole, I have done since I was 16 years old but I have learnt to live with it over the past 47 years. Other than undiagnosed RH suffering hypos every week or so I have led a very active and heathy life with no other illnesses whatsoever. The reason for trying a LCHF diet is that the hypos were becoming more frequent and more severe to the extent that i passed out a couple of times, once in a restaurant. A trip to hospital with blue lights flashing made me determined to get things under control. The LCHF diet is really doing its job but with the drawbacks I have already mentioned. [/QUOTE]
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