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Diabetes Discussion
Reactive Hypoglycemia
LCHF diet advice
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<blockquote data-quote="lindisfel" data-source="post: 1448922" data-attributes="member: 57698"><p>It is the kidneys that get hammered with too much protein. See if they will do U&E blood test at the surgery this will give an indication if your kidneys are OK and your potassium level is OK. It is hard to eat enough at 4.7 grams per day recommended, if potassium down you will feel knackered. They claim approx 1gram protein per kg body weight is necessay! You would probably eat some carbs if you had plenty of fat and oil. Good fats btw! Otherwise its eating a few carbs every hour which is a chore!</p></blockquote><p></p>
[QUOTE="lindisfel, post: 1448922, member: 57698"] It is the kidneys that get hammered with too much protein. See if they will do U&E blood test at the surgery this will give an indication if your kidneys are OK and your potassium level is OK. It is hard to eat enough at 4.7 grams per day recommended, if potassium down you will feel knackered. They claim approx 1gram protein per kg body weight is necessay! You would probably eat some carbs if you had plenty of fat and oil. Good fats btw! Otherwise its eating a few carbs every hour which is a chore! [/QUOTE]
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